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How The ‘Fat Fertility’ Movement Is Being Spearheaded By This Popular Fertility Coach

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Those who have trouble getting pregnant understand how frustrating it is to discuss options and move forward with their spouses.

And for those who are overweight — it is that much harder.

But Nicola Salmon wants to make it easier.

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With Christmas just a month away, if you're starting to panic about how you are going to cope with all the food whilst managing all the expectations that have been put on you as a fat future mama, then this is for you. . Festive Fertility Un-Diet is for you if: . ​- you have been told to lose weight to get pregnant a million time before. . – diets have never worked for you and you want to try something different. . – you are tired of being shamed by doctors and other healthcare professionals about your weight. . – you want to work together with a for-positive coach and other like minded woman who want to get pregnant to change your relationship around food and your body. . The lowdown​ . ​- Special 9 week group course where every week we take a small step to stop hating our bodies, finding peace with food and finding better health to get pregnant. . – Extra support during Christmas when all our beliefs and fears about food, our health and getting pregnant will be triggered. . – £57 . Surprise christmas post . More details in bio (This is the info for the "normal" fertility un-diet. With festive fertility un-diet you get the group element, bonus xmas week, xmas post and £10 discount all extra) . Are you ready to join us tomorrow?

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A fertility coach who believes women should be given fertility support and treatment options no matter their weight, Salmon is distressed that large women are told to lose weight when seeking fertility treatment.

Salmon worries it could lead the overweight women to create an unhealthy relationship with food along with severely impacting their mental health.

A mother herself, Salmon has started a movement called #FatFertilityMatters which calls others to be aware of what women with higher BMIs tackle when attempting to get pregnant.

“It’s so important to raise awareness about fat fertility because it is such a taboo subject,” she shared with Yahoo UK.

“We are told as people in fat bodies that it is wrong for us to want to get pregnant, that it is irresponsible and that it may harm our pregnancies and future babies.

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What do you assume about me? . As a fat woman, do you think I eat badly? Do you believe I rarely exercise? Do you think I'm greedy or lazy? . We are all guilty of making assumptions about someone based on their first impression. . In a world overloaded with information, we need to make snap decisions about the world around us. . But what if the assumptions you made about me affected my healthcare? What if it meant I wasn't able to get the treatment I needed to save my life? . Do you think that's fair? . People are being denied medial support for medical conditions based on assumption. . On the assumption that you are unhealthy and that this means that they are not entitled to be given the opportunity to get pregnant. . But even if that were true, everyone has the right to be supported on their journey to have a child. No-one has to validate their desire to become a mother to anyone. . As the saying goes, "never judge a book by it's cover" . Here are some things I bet you didn't guess from my photo! . I trained and worked as a lifeguard at university. (Yes, fat people can save lives!) . I got a distinction for my masters thesis from King's College London on using a new type of radiation therapy to treat gastro-endocrine tumours. (Yes, fat people can be smart!) . I can deadlift 105kg in the gym. (Yes, fat people can be strong!)

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“There is so much judgement and shame for women who are going through this that they don’t feel able to stand up and ask for the support and treatment that they deserve as fellow human beings. These women feel so alone on their journeys and that there is nowhere they can turn for help.”

Nicola shares that her own pregnancy encouraged her to start the campaign.

“I’ve struggled with my fat body my whole life and at 16 I was diagnosed with PCOS (Polycystic Ovarian Syndrome – a metabolic and hormonal condition) and the doctor told me I wouldn’t be able to have kids,” she says.



“When me and my husband were ready to start trying for a family, I was at my heaviest weight and my periods were extremely irregular. But it was easy for us to conceive both our children and it made no sense to me. Why was it so easy for me?”

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Do you know what the hardest thing about being pregnant when fat was? . It wasn’t getting pregnant – that was much easier than the dr led me to believe. . It wasn’t any complications during pregnancy – both my pregnancies were smooth sailing. . It wasn’t the birth – both were pretty standard with no major complications. . It want the health of my babies – both my boys are healthy and full of energy. . So what was it? . The hardest part about getting pregnant when fat was the constant negative things I was telling myself . – How I needed to lose weight to have a healthy pregnancy, . – How unworthy I was to be a mother, . – Being paranoid about something going wrong because I was fat . I also let other people opinions make me feel bad, the midwifes who labelled my pregnancy “high risk” purely on my BMI, the doctors who tried to stop me having a home birth because I was too heavy, the judging stares on my commute, the snide remarks. . But it doesn’t have to be like that. All these fears might even be blocking you from getting pregnant in the first place. . Fat is not evil so don’t let it stop you getting pregnant. Join me on the first fat positive fertility support program starting next week. . Click the link “fat to fertile” in my bio to find out more

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“When my eldest son was older, I realised that all my issues around food and my body were bound to rub off on him unless I did something about it, so I vowed to never weigh myself or diet again.”

Salmon says accepting her weight has given her the power to encourage other women with higher BMIs to seek equal support in their fertility fight.

“It’s only this year that I’ve been able to make peace with my body enough to step up and support other fat women on this journey without dieting and body shame. I want it to be as easy for them as it was for me,” she explains.

Salmon hopes that everyone has access to the same support and treatment regardless of their size.

“I want equality and non-judgemental healthcare. I want fat women to have the pregnancies, the births and the babies that they want without being shamed for it,” she says.

According to the NHS site, being overweight is a risk factor when it comes to women’s ability to get pregnant. They also recommend that if you are trying to conceive, you should fit into the ‘healthy weight’ category of a BMI between 19 and 25.

“Being overweight or obese (having a BMI of 30 or over) reduces fertility; in women, being overweight or severely underweight can affect ovulation. Being overweight increases the risk of complications for pregnant women and their babies.”

Complications include miscarriage, gestational diabetes, high blood pressure and pre-eclampsia, blood clots, the baby becoming ‘stuck’ during labour, as well as post-partum haemorrhage.

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