If you drink tea on the regular, you could live a longer and healthier life than most

Drinking tea at least three times a week has been linked to both a longer as well as healthier life.

Thanks to new research, consistent tea intake is associated with lower risk of cardiovascular disease along with improved health.

Image via Wikimedia Commons

Scientists examined 100,902 Chinese adults who had zero history of heart attack, stroke or cancer.

The findings have been reported in the European Journal of Preventive Cardiology.

Tea time!