If you snore, experts say you could have a fat tongue but this will fix it

Cat got your fat tongue?

Experts recently found a link between patients with a mild to severe obstructive sleep apnoea (which leads to snoring) along with a body mass index or BMI over 3o.

Image via pexels

Interestingly enough, those who lost weight found that their sleeping improved by a third. But what does that have to do with your tongue?

Well, it can lose weight too.

According to MRI scans, a reduction in tongue fat volume was what made all the difference.

One of the researchers, Professor Richard Schwab, revealed to The Sun:

“Most experts have not typically focused on fat in the tongue. We now know it is a major factor.”