Woman’s simple work out challenge will stump most gym goers

Gymnast Jax Kranitz recently garnered over 400k views on Instagram thanks to a new challenge that seems to be impossible for most people.

While she makes it look easy (like a true professional) Jax encourages everyone to tag a friend who you believe could do this.

Spoiler alert: unless they are a gymnast, they probably can’t.

Image via Instagram

The challenge requires you to stand up lying face down on the floor without using your hands or rolling onto your side.

If you are feeling up to the challenge, you can attempt it here.

Godspeed my friend.